Tuesday Tidbit

Alright Ladies, I did not get up and work out this morning, however, I slept last night!!!  I’ve been waking up at least twice a night for forever…I’m not even sure how long anymore.

Yesterday, I decided to make a bedtime rub to see if it would help the kids at nap time.  I have one that just doesn’t sleep long and he’s here the latest and just is not the happiest camper because he didn’t get enough sleep (by the way, he slept over 2 hrs., so hopefully it wasn’t a fluke).  I have had a cough that just doesn’t want to go away despite my oils (just found some tips this morning to try though) and it’s been trying to turn into a full fledge cold.  I was so tired and felt so crappy last night that I was in bed by 8:55 (a good hour or more earlier than normal).  I rubbed some of the bedtime rub on my feet and J said I was immediately out.  I did wake up at 11:45pm and turned the tv off, but I didn’t even get out of bed to go to the bathroom and I always do that!  I did not wake up until my alarm went off at 5am (I was planning to work out).  I still felt just yucky and achy so I reset the alarm and slept til 6:30am.  Oh my goodness…it felt so good!  That stuff is going on every night!!!

Here’s the recipe:  1/3 cup coconut oil, 10 drops of lavender, 10 drops of cedar wood, and 10 drops of Peace and Calming (I actually only did 6 because I know I have one dc kiddo that has the opposite reaction to P&C so I didn’t want too much in there, lol).

As always, I only recommend using Young Living Essential Oils because of their Seed to Seal Process and independent lab testing.  If you would like to order these oils, you’re more than welcome to order through my website:  www.youngliving.org/drunning

You would click on “Sign Up Here” on the left side and that will let you sign up as a member (the best deal) or order oils as a retail customer.  If you have any questions, please feel free send me a message via the “Contact Me” button on this blog.  I always LOVE talking and sharing about these products.  🙂

Have a Beautiful Day!

Lots of Love~Dawn

4 thoughts on “Tuesday Tidbit

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